We’re told Denmark is the happiest country of all and in their businesses we hear that after 4pm, work is a strictly no go zone and even emails aren’t answered when it’s out of business more »

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It’s been an exciting time for us at The Inspire Network, last week we formed a new company, after 8 years running as a not for profit supporting women in business at every stage of more »

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Bowling Home Improvements are based in Ferryhill but we cover the whole of the North East. We cover all aspects of construction work from barn conversions and full house renovations to electrics, plastering and joinery.

We love what we do and pride ourselves on the reputation that we’ve earned through our hard work.  We work to an incredibly high standard and provide fantastic customer service.

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Michelle Rose recently spoke at the North Tyneside Inspire Network Meeting and gave us all 5 tips for marketing. You can watch the videos – which I recommend as you’ll get Michelle’s personality and a more thorough understanding with examples of how how all these tips work – but if you want the potted version, here are the five tips!

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Barbara Ellis of Optimum Health spoke about her amazing business where she aims to create as much health and wellbeing in our lives as possible – striving for Optimum Health. Barbara is a complimentary therapist as a result of accidents which caused problems in her back and lots of pain, which led her to discover massage and acupuncture.
She trained in traditional Chinese medicine, and is passionate about posture – especially how we sit and stand and our posture in the workplace.

There are many different streams of Optimum Health to help with your health, wellbeing and posture, including acupuncture, Emmett, Havening, Tai-Chi Qigong and Arbonne.

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