Emma Spencer » Wonderful Women Trade Directory

Welcome to our trade directory!

Here you will find details of the wonderful women in our network and their businesses. Click on a listing to find out more!

If you’re an entrepreneurial woman and would like to be added to our trade directory, there are 3 levels of membership to choose from:

Level 1, just £1 per month: you get a listing in the directory including your name, business name, phone number, email address and website link.

Level 2, just £3.50 per month or £40 per year: you get everything included in the Level 1 package PLUS a photo and a short paragraph about what your business does (we can help you to write this if you would like us to) and a mention in one of our weekly Wonderful Women posts on our social media feeds.

Level 3, just £4.50 per month or £50 per year: you get everything included in the Level 1 & Level 2 packages PLUS we feature one wonderful woman per month across our social media feeds and you will be invited to an exclusive entrepreneurs group with monthly training, top tips and advice for business.

If you would like to be a part of our wonderful community, please email us at inspiretradedirectory@gmail.com and we will get back to you as soon as we can! Can’t wait to hear from you!

Emma Spencer

Photo of Emma Spencer
Personal Trainer and Administration Services Helping Hands – For a Better You
Biography

I’m Emma! I’ve struggled with self-confidence, anxiety and depression for years. Fitness has turned my life around and is now my daily medicine.

I’m a working mother of 4, a wife, a PT/Group fitness instructor, so as you can imagine, I was struggling to hit my own fitness goals due to lack of time and childcare issues. Surely, I can’t be the only hard-working mother/wife who struggles with this?

That’s when ‘Emma-fit’ was born! Live Facebook sessions hosted in a private group for 50p a day! Less than the cost of a cuppa! Bingo! The idea behind it, is that clients can work out early doors in the comfort of their own home with myself, on their phones/tablets or even TV screen! Half an hour full body work out before the kids get out of bed, quick shower then get on with your hectic day. If the early morning start isn’t convenient, the session is available in the Facebook group to do at any time of day to suit the client.

The group has grown so much since it began 12 weeks ago, it’s very family-orientated. We often have the rest of the family joining in! It’s so much fun! The group is perfect for anyone who may feel anxious about joining a gym or have anxiety/mental health barriers. Everyone in the group is extremely supportive and motivate each other daily.

I feel so proud of the group I have built, how the group has grown, the relationships being formed, the results they are achieving both physically and mentally – their confidence is rising daily!

My goal is to reach out too as many people as I can, helping them to push out of their comfort zones and ultimately get them to my fitness classes out in the community.